The Retirement Risk Many People Overlook
For decades, millions of Americans have faithfully contributed to their 401(k)s, watching their balances grow through bull markets, bear markets, and everything in between. Today, with stock market indexes sitting at historically high levels, many people approaching retirement are asking an important question:
“What happens if the market falls right before I retire?”
It’s a reasonable concern. When you’re 30 years old, a market correction can be an opportunity. When you’re 63 and planning to retire in the next few years, a major downturn can significantly impact your retirement income and lifestyle.

Building Wealth and Protecting Wealth Are Different Goals
During your working years, a 401(k) invested heavily in stocks often makes sense. You have time on your side and can ride out market volatility.
However, as retirement approaches, priorities often shift.
Instead of asking, “How much more can I make?” many retirees begin asking:
- How much could I lose?
- Do I have enough?
- How do I protect what I’ve already built?
- Can I reduce uncertainty as retirement gets closer?
These are wealth preservation questions, not wealth accumulation questions.
The Risk of Retiring During a Market Downturn
One of the biggest threats to retirement isn’t necessarily a market crash itself. It’s suffering a major decline right before or shortly after retirement while simultaneously beginning withdrawals.
This combination can create what’s known as “sequence of returns risk.”
Even if markets eventually recover, losses experienced during the early years of retirement can permanently reduce the longevity of a retirement portfolio.
For someone who has spent 30 or 40 years building a nest egg, the thought of watching hundreds of thousands of dollars disappear due to market volatility can be unsettling.
A Potential Solution: Rolling a 401(k) Into a Fixed Annuity
Once an individual separates from service or becomes eligible for a rollover, one option may be moving a portion or all of their qualified retirement assets into a fixed annuity.
A fixed annuity offers several benefits that appeal to many near-retirees:
Principal Protection
Unlike market-based investments, fixed annuities are not directly exposed to stock market losses. Your principal is protected by the guarantees of the issuing insurance company.
Guaranteed Interest Rates
Many fixed annuities offer guaranteed interest rates for specified periods, allowing retirees to know exactly how their money is growing.
Tax-Deferred Growth
Like a traditional 401(k), earnings inside a fixed annuity continue to grow tax-deferred.
Predictability
Fixed annuities can provide a level of certainty that many retirees appreciate when transitioning from accumulating wealth to living on it.
Locking In Gains May Provide Peace of Mind
For some investors, today’s market environment presents an opportunity to evaluate whether a portion of their retirement assets should remain exposed to market fluctuations.
This isn’t a recommendation to abandon growth entirely. Every situation is different.
However, for individuals who have already reached their retirement goals, preserving what they’ve built can become more important than chasing additional returns.
In other words:
There comes a point where protecting a retirement portfolio may be just as important as growing it.
Is a Fixed Annuity Right for Everyone?
No.
Fixed annuities involve surrender periods, liquidity considerations, and insurance company guarantees that should be carefully reviewed. They are not the right fit for every investor.
However, they can be an excellent tool for retirees who value:
- Safety of principal
- Predictable growth
- Reduced market exposure
- Retirement income planning
- Peace of mind
Let’s Have the Conversation
If you’re within a few years of retirement and have a significant portion of your savings in a market-based 401(k), now may be a good time to review your options.
You don’t have to choose between being fully invested in the market or sitting entirely in cash. There may be strategies that help you protect a portion of your retirement savings while still pursuing your financial goals.
The right answer depends on your age, retirement timeline, income needs, risk tolerance, and overall financial picture.
At Frost Insurance Agency, we help individuals evaluate retirement income and accumulation strategies, including fixed annuities and other solutions designed to protect the assets they’ve worked a lifetime to build.
The closer retirement gets, the more important it becomes to ask not only how much you can make, but how much you can afford to lose.